Saturday, December 12, 2015

Hills!!!!

Met up with my friends Kate and Floss to do a bit of hill training this morning.  And what a morning.  We took on Mt Noorat and showed it who's boss.

Just arrived and set for adventure.  Looking a bit fresh, the most we'd exerted ourselves was getting out of the car and in wonder at all the butterflies fluttering around.



And then we were off and running.  Well Kate was running, Floss and I were still mucking about!



I was about to very elegantly climb over the sty.  Just hoping the electric fence wire was safely tucked away in that rubber tubing!



Don't mind my 'Something about Mary' hair. Ha!  I didn't have a hat and it was a tad windy!!



It really is an amazing sight and pretty special you get to run round the crater. 






What a morning!  Loved it!

Friday, December 4, 2015

Fallen off the face of the earth, but I've still been running!!

Well yes you may think I've fallen off the face of the earth, but surprise surprise I haven't stopped running.  Just too impatient to sit and blog unfortunately.

Best news though, biggest news ever, I have made it to 1000km for the year.  I've never done that before, the closest I've gotten was 903 or something like that last year.  I was over the moon rapt.  Mike came with me, well actually he DROVE to the park and I did a lap of town first, as I had to do 8km that night to make the 1000.   So he was running laps of the lake and I met him down there.  What a taskmaster, he wouldn't let up on me until he knew I would have 1000km in the bag.  He drove home and I ran home! ha.

Now this happened a few weeks ago, so as of now I'm up to 1053km.  Blitzing it this year!



Now back to Mike, he has gotten the bug.  It was only a matter of time since getting fitted for his Brooks at the Running Company.  Even though he professes that he is not interested in races or events, he floored me one evening when he knew I was going to head up to Hamilton to go to parkrun the next day, we were sitting having dinner on the Friday night and he says "so what time are we leaving tomorrow".  WE????   Yep, he wanted to come too.  My friend Narelle was going to be Race Director that day so he said, he can be another one at the run too.

Although never one to act shy or retiring is Mike.  When I went through the parkrun pics at home later on, oh dear!



Followed by his finish line antics, arms up in the air, he'd made it !!!  5km.



Followed by a dramatic grab for his race chip ...



I did say dramatic, didn't I?  He had the volunteers in stitches.  "I neeeeeeeed me chip" he was saying.  Never a dull moment.



Love that you get nice parkrun action shots.  It's a great course at Hamilton, a little double back and then a lap around the lake.  I really enjoy it, although I don't head up every weekend as it's an hour's drive.   I'm aiming for once a month.



So on the odd occasion we've taken to running together.  It's been fun.  I just do my plod and Mike does his jack rabbit sprint, followed by an out of breath "ooooh my ankles" rest while I pass him, and then another jack rabbit sprint again to catch up.   I must admit we are having a ball.  We don't always run together, but the times we do I'm really enjoying it.   Love my new 'half marathon girl' especially the back!




Lastly for this epic catch up post, I took part in the Indigenous Marathon Foundation virtual run for November.   This was the second year an amazing lass Sarah has put this fundraiser for the foundation together, with 942 participants this year, I also took part last year.  So this year I pledged to run 100km for November and I made it with change ... 107.41km.

Just a little about it from the website:
Each year, the IMF selects a group of young Indigenous men and women and trains them to run the New York Marathon. Their journeys can change not only their lives, but the lives of the people around them and their communities. The IMF was founded by marathon legend Rob de Castella in 2010. You can visit the IMF here and see all the amazing work they do. 



Roll on to last weekend and the man ran his first 10km (oh well 7km, with a chat to the neighbour, with a final 3km big blockie to finish it up), ahhhh see the allure of the double figures has gotten to him.  Then he changed, mowed the front lawn, and then fell into a stupor on the couch!   Ahh well, he earnt that grandpa nap!



Now lastly for the epic post, I saw this on facebook or instagram can't remember, but it made me laugh.  Next time hubby says you are hard to shop for ...



Keep on running, we still have 27 days to run!

Monday, November 16, 2015

City2Sea Race Recap for 2015

This post should come with a warning ... there are many gratuitous selfie shots.  Be warned!  ;-)

So the weekend saw me heading up to Melbourne to once again take part in the City2Sea.   Last year it was my first really big Melbourne event and I went with Chloe, you can read about the hijinks HERE.    But alas this year poor Chloe and family started dropping like flies in the week leading to it and my partner in hijinks succumbed to the bug and didn't make it.

So me being the seasoned Melbourne runner ... yeah right!! ha. flew the flag for both of us and I headed off.  Friday night was a sleep over in Geelong at mum's, and then Saturday morning I took the train to Melbourne.  Found the accommodation I had booked and checked in and then headed up to the Melbourne Museum to collect my bib.

What the heck was with that, making us trek all the way up there, and honest me made sure I swiped my Myki, even though I was only one stop outside the free zone.



So with that done I dropped that back to my hotel room, which incidentally was very conveniently located in amongst the shopping precinct, hmmmm don't know how I planned that!   Checked the envelope and cheapskates, only the race bib, no pins!  Thankfully I had put an emergency set of pins in my bag just in case.

Then I hit the shops baby!  I had some things on my Christmas shopping list to buy so while I had the shops at my feet I made good use.   Love the decorations in the arcades.  Christmas is coming like a steam train for sure.



First visit to Morris & Sons.  I have bought online before from their Sydney store, but now there's one in Melbourne, not sure how long it's been there, but ended up buying some wool and a crochet hook to keep me entertained on Saturday night tucked up in my room.



And what's a visit to Melbourne at Christmas time without checking out Myer windows.  Oh how I loved it.  The story of a little doggy at Christmas.  The people my age oohed and ahhed at the recreations of Melbourne in the 50's (I think it was), it would have gone over the little ones heads, but it was completely delightful.



During the day I had had some chats with Mike about the dreadful happenings in Paris.  Mike was a bit freaked out at me being in Melbourne on my own.  He knew I would look after myself, but it's the fact I was far away from him.  I assured him I wouldn't go out wandering at night on my own, even though I would have been fine!  I did want to see the town hall lit up, after having my dinner at a little sidewalk cafe in the arcade, oh delicious I headed back to my room, and to be honest I was too comfy to go out again when it got dark.  I just wanted to sleep.

Took the obligatory photo of the gear for our runners group and then lights out!



Sunday I woke up to perfect conditions, it was coolish, overcast, but not so cold that I needed a jacket.  I checked out but left my case at the hotel and then super early headed to the MCG.  As I walked up Swanston Street there were 14 police cars all parked in a row, yep they would be out in force at the big events in the city today.

There was a slight toilet issue as soon as I got to the MCG.  The portaloos were backed up, and it was only 7.15am !!!  Oh dear I couldn't bring myself to brave them, ewwwww.  And they had only one outside access toilet to the G open, obviously no access inside the G at this race.  And the line just kept getting longer and longer being that there were only three ladies loos available!

At 8am I met up with some of the girls from the 12wbt Runners Connect Group (Katherine, Nadine and Beth here) and then Trina came a bit later but I don't have that photo.



Beth and I had decided to run the race together, twinnies we would be.   Love this pic, instead of saying cheese Beth decided to say moooo (paying homage to our Runners Connect cow mascot!).  Poor man behind us just stood and scratched his head.

 


Katherine also said she would run with us, yay we would be a trio.  Only one thing, Katherine and I were registered for the blue zone and Beth in the yellow.  Now we reckon we could have run in the yellow - as in you could run in the zone after, but not in the zone before, yellow was starting five minutes later than blue.  But Beth didn't want us to try in case we were disqualified.   So because this race was for pure fun and enjoyment, not for time, not for a PB, we made plans that we would start in the blue, run the km and whatever and wait on the corner of Fed Square and Flinders Street station for Beth and then we'd all run together.

Bit excited waiting for the start.



And then Katherine and I were off from the blue zone, action shot, bobbing along trying to get our heads in the photo.  Hey the world is on a lean!



We got to the designated corner and stopped and waited, what a funny experience that was, seeing the avalanche of runners coming down Flinders Street.  Hey there's a storm trooper!




Soon enough the bibs turned from blue to yellow and we kept a keen eye out and there was the pink flash waving madly at us and then the three of us were off.   What a fantastic time we had.  I usually run alone, I don't train with anyone because of the fear of holding them back, but we were all about the same pace, super quick Beth was coming back after injury and we ran at a comfortable pace.  There were music and dancers placed strategically along the route at intervals, hence the Run Out Loud tag the event had been given.   I took a photo of a few of the acts.

No idea how this lass stayed on her stilts but she was grooving away to the best of them.



There were rock bands and dancers, kettle drum players, a ukelele band, some bagpipes, and cheerleaders.   One thing I did notice was that the energy levels of the acts didn't falter, no matter how far into the race we were.   We made sure we cheered and applauded the acts as we went past.



A couple of action shots along St. Kilda Road, heck it's hard to run and take a photo and get all three heads in at the same time! ha.



Almost, but still not quite!



Then the Albert Park slog!  Hey there's a sign for me, obviously I was going way too fast!  NOT.  The next flash that came up was "SLOW DOWN ... FOR CROSSING SWANS" haha.  Oh and we saw some little baby swans while we were running, totally adorable.


It is a slog around Albert Park, and we noticeably became quiet at one point, so much so that I commented.   But continue on we did, because once we came out of Albert Park it was just a short run down to Catani Gardens.



I high fived a couple of police that were on the route keeping an eye on proceedings.  We rounded the corner and then saw the finish line up ahead, Beth's husband was having a cheer and taking photos and then the three of us, arms in the air crossed the finish line, yay!   More bling!



Water and an apple and some fun photo opportunities.  Damn straight three hot women running the race!



This one made me laugh "Run like there's a creepy man behind you".  I will remember that one in speed sessions!



And here's the run, all 15 kilometres of it.



I will go on record and say this was probably one of the most enjoyable events I've run, because of the company obviously.  We were out there for the pure enjoyment of it on Sunday.  The weather was good, we chatted and boogied to the music, we laughed and laughed, there's something to be said about not taking the events so serious all the time.  I missed my mate Chloe, but we will be planning some hijinks for 2016, don't you worry.

So that's the last fun run I've entered for the year.  I seriously think I need to rectify that.  I've registered for fun runs every month of 2015, but nothing for December.  I may do a couple of Park Runs, but I shall have to have a think about what else I can do.  Then the fun begins to plan for 2016. 

Hamilton Vitality Run

I'm afraid I'm playing catch up blogging!!

Last Sunday I drove up to Hamilton to take part in the Hamilton Vitality Fun Run.  I had entered the 10km and was thrilled a couple of my Warrnie friends were also heading up.

I saw the half mara take off as I arrived and I pulled the car over, wound down the window and yahooo'ed Kellie who was running on past.  Beware the crazy woman in the aqua coloured car, is all I can say!

I met up with Melissa and Alison and after picking up my bib and chatting to a lady I have met on some of the Park Runs up there, I hightailed it back to Kellie's car to keep warm.  We sat in the warmth of the car and chatted but by the time we decided it was time to make a move down to the start area it had warmed up, not shivering at all any more.



It was a lovely course, part of it familiar from the Park Runs if been to, then along the river and back.  Must admit I kept one eye out for snakes!!

Love this pic the photographer took on course.  How lucky to receive photos for free via their FB site.  I wrote and offered to pay for it I liked it so much.  Giving the official runners salute!!



Met up with the girls after the run...



And yep once again we colour co-ordinated unknowingly!



And another event completed.  A thoroughly enjoyable run, first time entered it, but it ended up HOT!!!



Next up ... City2Sea!

Wednesday, November 11, 2015

Melb Mara Celebrations! Finally.

So we have a group of runners in Warrnie, we're all part of the Runners Connect group, our fabulous online group of girls who have all done 12WBT and who have found a love of running.  And as it happened we all did the Melbourne Marathon Festival.  Three did the full marathon (ay yay yay!!) and the rest of us did the half marathon (that was hard enough!!).

211 kilometres between this group of seven women.

So Kellie had the great idea we should all pop the smelly runners away in the wardrobe and frock up and have a lovely dinner together.  Yep, we'll all be in that.  Only catch.  We had to wear our medals! bwahahahaha.  To the ritzy chi chi pooh pooh Club Warrnambool.  Well I guess our finishers medals were the perfect bling.

As I was getting ready I texted Kellie that I felt like I was getting ready for one of the old 12WBT finale parties we used to go to.  I was soooo looking forward to this night.

Here are a few of us on arrival...  Pre-dinner drinks.  (excuse the phone photos taken indoors).



Popped together a collage of all of us.  These girls are so freaking inspirational, I'm so glad to call them my friends.  We've all had hurdles to go through in our training, and despite us all running our separate races, it was very comforting knowing we were all out there at the same time doing our thing.


Kellie had a fun idea, she made up some questions and we each had to draw one and answer it.  Heck in the end we all answered each question, it was fun.

Such as "what was the first thing you ate after your run, and would Michelle Bridges approve" oh goodness I got that one.  Okay I fess up, it was a huge bucket of very salty potato wedges and a large chocolate smoothie.  And no she probably wouldn't approve but I ate every bit and licked my fingers too!



Mel had the perfect response to this question.  Yep Mel and Deeks after the race.  Lucky duck.



The restaurant staff must have thought we were a hoot.  One last pic before we left.  I think we should do this more often, maybe after each big event we are all at.  Fun fun.



Until next time my special running friends.  XX

Sunday, October 25, 2015

Hello my pretties......

Well a girl needs a reward for running a goal event right??   RIGHT????   So we headed down to The Running Company in Geelong, main reason is that Mike is really wanting to get back out into it and try the C25K (couch to 5k) program again, but he has been having all amount of trouble with his runners that he was 'fitted' elsewhere.  To the point he was clamping the soles of his shoes ovrnight the insides were hurting so much in his instep.

Sooooooo, while he was fitted, I decided I needed a new pair also.  I got them to check on their computer how long I'd had my last faithful runners for and it was Feb, so they'd done about 800k's!  Time for retirement.

So Mike went off with Bree and I had the store manager Julian fit me.  Despite being super happy with my Brooks Adrenaline 15, he brought that one out, plus some others he thought might suit, after seeing me run on the treadmill.  Love that they check so thoroughly how your feet land, what your ankle is doing, etc etc.

So I think I ended up trying 5 pair on, and couldn't go past it, another pair of Brooks Adrenaline 15.  I will say though that a pair of New Balance were a very close second, but I figure why try something new, when I was already super happy with Brooks.

Mike was still going with his appointment so I sat in and watched (and took a couple of sneaky pics).  Here he is being studied by his sales expert on the computer, it's a video of his feet landing.  He looks the part doesn't he, flannelette shirt and all !!   Kudos to Mike, he'd never been on a treadmill in his life, he handled it well.





And can you believe after both of us tried all the shoes that were recommended for us, we both end up with - Brooks Adrenaline 15 - the male and female versions.  We are a Brooks family, RUN HAPPY is their motto!



I took my pretties out for their maiden voyage and it was love at first run!  I just don't want to get them dirty!!!!   I've run in them a couple of times now since this pic was taken, and it's like putting on a glove, they truly are the best shoe for me.  Although I am glad I was able to try some other comparable shoes from the other companies, just to check.  



And Mike has been out in his (lily white legs and all) got to love this man.  And he reports that the shoes are brilliant, he is having none of the trouble he had with his old ones.  However he is still having a bit of ankle pain which he thinks is just a beginners problem now, he just needs to get stronger.  He has found running on the grass verge much more comparable than running on the road.



So stay tuned for many more running adventures.  I did my second Parkrun this weekend, and am tempted to go next week too, despite the hour drive there and back, as it's a dress up Parkrun, wear a halloween costume.  You just know the thought of dressing up appeals to me big time!!!   Still to be decided.